The most important tips to maintain body shape after liposuction

The most important tips to maintain body shape after liposuction

Liposuction is a cosmetic procedure that removes fatty tissue and excess fat that does not respond to diet or surgery

Sports activities in order to improve the external appearance of the body, and the operation does not aim to lose weight, so it is necessary to continue on healthy diets and exercise even after the operation to ensure the continuity of the best results.

The most important tips for wound care after liposuction

• Keep the wound clean and as dry as possible for the first 24 to 48 hours.
• Follow the instructions for washing, drying and changing the bandage provided by the doctor.
• Check the wound and stitches daily for any changes.
• Ensure that your hands are clean when caring for the wound.
• Take pain-relieving medications as directed by your doctor.
• Follow up with the doctor to make sure the wound is healing properly.
• Use creams or ointments recommended by your doctor.

Healthy food program for maintain body shape after liposuction

The Integrated healthy diet plays a major role in healing wounds, swelling and bruising and maintaining the results of the operation. Therefore, the patient must perform liposuction:

• Drink more water.
• Too much eating vegetables and fruits.
• Eat lean proteins such as eggs, meat and beans.
• Avoid eating fats and carbohydrates.
• Take vitamins A and C.
• One day after the surgery, it is okay to eat solid foods such as grilled chicken.

 

Sports for maintain body shape after liposuction

• Avoid physical activity for 6 weeks, as vigorous vibrations can promote fluid buildup in the newly wound cavity (formation of seroma).
• Avoid strenuous sports and heavy loads.
• Avoid bending over during the recovery period after liposuction.
• Weight control after liposuction.

 

When is pregnancy allowed after liposuction?

It is preferable for women who have undergone liposuction to wait for six months before planning pregnancy after liposuction until the area that underwent liposuction is completely healed from swelling, bruising, stretching of the skin, and other post-operative side effects and symptoms.

 

What is the expected weight loss after liposuction?

The excess weight that Is expected to be removed In the liposuction process depends on the patient’s body and the size of his fat accumulation, as there Is only a specific amount of fat that can be safely removed without the patient being exposed to danger.

The maximum amount of fat that can be safely removed with liposuction is around 5 liters currently, and some surgeons recommend smaller amounts (between 3 and 4 liters).

 

The cost of liposuction in Zein Clinic

The cost of liposuction varies according to the patient’s condition, so please contact us and we will provide you with a price quote.

 

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Sources: Raadinahealth, Bramptoncosmetic